Vipassana RetreatKathmandu → Gyanalakha
Day 1 – Arrival & Orientation
Check in by late afternoon, surrender phones and reading materials, and learn the schedule of silence that will govern the next ten days.
Gyanalakha As per plan
Days 2–9 – Deepening Practice
Alternate between hall and room meditation, progressing from Anapana to full Vipassana body scanning; daily evening discourses illuminate the Buddha’s teaching.
Gyanalakha As per plan
Day 10–11 – Metta & Departure
On the final full day, break noble silence in the afternoon to share experiences, practice loving-kindness meditation, and depart after breakfast on Day 11.
Gyanalakha As per plan
Everything apart from the trip itself is an upsell — tick what you want.
Kathmandu → Gyanalakha • 11 days • 1 traveller(s) • incl. fees
Rs 5,300
